10 ways to deal with endo-fatigue; exhaustion and endometriosis

Do you have endometriosis? Do you have endo-fatigue? Let’s run a little test: Are you exhausted right now? Do you frequently wake up tired after a ‘good night’s sleep’? Do you frequently feel you have no ‘spare’ energy despite resting a lot? Did you say yes to at least one of the questions? Let me... Continue Reading →

Don’t worry!

“Don’t worry.” Oh, ok then. Ta Da. I didn’t realise it was this easy. All I have to do is not to worry. Bingo. I’ve got it. That’s it. Eureka. My life’s totally perfect now. Thanks for your help. “Just stop worrying. It’s not helping.” So whilst you’re at it, tell me precisely how and... Continue Reading →

Seven reasons why Endo-Fatigue causes so much trauma to its sufferers

Have you recently been tired? Have you recently been endo-tired? If yes, you’re very likely to know the difference. Explaining how you feel to the rest of the world is a different matter altogether. One online source claims that “Grinding fatigue as severe as that experienced with advanced cancer is present in most cases.” It’s accepted that the reasons for this extreme exhaustion associated with the condition are still unknown. It might be the chronic pain, it might be a hormonal imbalance. More research is needed. More awareness would help.

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