Do you have endometriosis? Do you have endo-fatigue? Let’s run a little test: Are you exhausted right now? Do you frequently wake up tired after a ‘good night’s sleep’? Do you frequently feel you have no ‘spare’ energy despite resting a lot? Did you say yes to at least one of the questions? Let me... Continue Reading →
My brain is frazzled. Regularly. And most of the time, there seems to be no solution. So I stew. I stew when I should be working. I stew when I’m out with friends. I stew when I should be sleeping. So I don’t sleep. I don’t do anything properly. I’m not mindful of anything. I... Continue Reading →
There is no reason why ill people should feel guilty. There is no reason why endometriosis sufferers should feel guilty but they do. Do you? I know I do. There five key reasons why this is happening. Only by understanding the reasons why endometriosis victims feel guilty, can we start facing up to our nemesis and embark on a route to a more positive state of mind.